Breaking the patterns that keep coming back: the Core Truths blog
You built a life most people would be grateful for, and some days it still doesn't feel like yours. Stephen Rodi writes these articles for fathers, executives, veterans and first responders who keep running into the same anger, numbness or shutdown.
Each one helps you recognize the pattern and choose one small correction, so you can begin today.
New here? Start with the First Correction.
Listen to the Course Corrections Podcast
The Reason: Why Your Reaction Is Bigger Than the Moment
When your reaction is bigger than the moment, the moment isn't the reason. How a childhood environment builds the anger you can't explain as an adult.
The Architecture: Why You Can't Just Decide to Change a Pattern
You saw the pattern coming and it ran anyway. Why deciding harder doesn't work, and how understanding the way it got wired gives you a say again.
The Mirror: What Your Family's Reactions Show You About Yourself
I lost my temper with my son and watched him flinch. Here's why the people closest to you show you what you can't see in yourself.